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Staff Author-Young HalbergDid you understand that flexibility plays an important function in fighting styles training?In fact, a research study performed by the International Journal of Sports Physical Treatment disclosed that over 80% of martial artists struggle with limited flexibility.Yet why is versatility so crucial? Well, it not only boosts y
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Post Composed By-Moore MarshAre your martial arts training sessions starting to feel like a perpetual uphill struggle? Don't step down right now - staying motivated is like sustaining the fire that maintains your interest burning brilliant.So, how do you maintain that fire to life? Well, picture your inspiration as a fragile dance, where every step